Elderberries are good for inflammation, lungs, nasal passage, coughs, sore throats, respiratory issues, flu, colds and viral infections.
Boil 2 cups of spring water and add 1 1/2 tablespoons of elderberries. Summer for 15 minutes, strain and drink twice a day.
Please note * See your doctor, herbalist, nutritionist, etc. if you are ill and looking for ways to heal. These herbs do not take the place of a consultation with a professional you trust.
For educational purposes only
This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.