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  • Nettle

Nettle is a powerful herb used for a range of different things. One of its main benefits is kidney health! It is also high in iron.

Iron is the minerals that conveys oxygen to the brain.


Boil 2 cups of spring water and add 1 tablespoon of the nettle, steep for 10-15 mins. Strain and drink twice a day.

Please note * See your doctor, herbalist, nutritionist, etc. if you are ill and looking for ways to heal. These herbs do not take the place of a consultation with a professional you trust.

For educational purposes only

This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.